Whether you’re looking to shed or shred, here are coaches to pump you up.

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The 8 Vector System Book (PDF)

Jordan Nieuwsma

The Posture Program

Alexander J.A Cortes

Fight Club Physique: Rage Against the Modern World

Alexander J.A Cortes

Tracy Reifkind's SwingLean Workouts and Facebook Group

Tracy Reifkind's Swing Lean Program

The Tor Program

Alexander J.A Cortes

Seriously Swole - Claire Holt's 10 Week Strength and Abs Program

Xing Yi Nei Gong - Deluxe Program

Programming Your Fitness

FREE Strength and Muscle 5x10-Build Muscle, Get Stronger, Make Gains in only 3 days a Week

Alexander J.A Cortes